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Orthopedic Physiotherapy
Orthopedic therapy focuses on the non-surgical management of musculoskeletal conditions such as neck and back pain, arthritis, sciatica, frozen shoulder, and post-operative recovery. This approach incorporates evidence-based methods like manual therapy, targeted exercises, and electrotherapy to reduce pain, enhance mobility, and restore physical function. By addressing the underlying causes of these issues, patients can often avoid surgical intervention and experience improved recovery outcomes. Whether managing chronic discomfort or healing after an operation, orthopedic therapy offers comprehensive support for a smoother and more effective rehabilitation journey.
Back Pain
Back pain is something most people will experience at some point in their lives and is one of the leading causes of missed workdays. The most common cause—especially of lower back pain—is often related to poor posture and a lack of movement, particularly in individuals who sit for extended periods. This type of discomfort is known as mechanical back pain. While it’s not usually serious, it can still be uncomfortable and frustrating to live with constant aching or stiffness.
If you're dealing with back pain, professional physiotherapy can offer effective treatment and personalized advice to help relieve symptoms and support long-term recovery.
Neck Pain
Physiotherapy is a widely recommended treatment for both acute and chronic neck pain. Most treatment plans begin with techniques aimed at reducing pain and stiffness, making it easier to start a targeted exercise program focused on strengthening and stretching the neck. The specific methods and duration of therapy are tailored to each individual based on their condition and response to treatment. Neck pain can result from a variety of factors, including poor posture, age-related changes, improper workstation setup, carrying heavy bags on one shoulder, cradling the phone between your ear and shoulder, awkward sleeping positions, prolonged sitting or standing, and trauma such as car accidents. If you're experiencing neck pain, seeking timely physiotherapy can help alleviate discomfort and improve long-term mobility.
Knee Pain
Have you injured your knee or recently had surgery? Or is it feeling stiff and achy due to arthritis? In either case, it might seem like rest is best—but gentle movement and proper care are often key to recovery. Knee pain is one of the most common types of joint pain worldwide, particularly affecting older adults. It can result from injury, an inactive lifestyle, or underlying medical conditions. While mild knee pain may improve with home remedies, more persistent or severe cases often require professional care. Physiotherapy is commonly recommended to help restore strength, improve mobility, and support a full recovery from knee-related issues.
